Comparison of Sleep Apnea Solutions
CPAP: Continuous Positive Airway Pressure (pushes air down your throat)
MAD: Mandibular Advancement Device (forces your lower jaw forward)
TSD: Tongue Stabilization Device (sucks on your tongue to hold it forward)
Convenient: How well it copes with travelling, camping, power cuts etc.
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Effective | Affordable | Not Harmful | Unobtrusive | Convenient | CPAP Yes No Yes No No MAD Yes Yes No Yes Yes Nasal Dilator No Yes Yes Yes Yes Chinstrap No Yes Yes No Yes Spray No Yes Yes Yes Yes TSD Yes Yes No Maybe Yes Ring No Yes Yes Yes Yes Silent Treatment Yes Yes Yes Yes Yes |